Tips to keep you physically healthy, mentally happy & emotionally whole.
terrie Reeves.
terrie Reeves.
powered by empower health america
meet terrie reeves.
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Terrie is the Founder of Empower Health America (EHA), a research and
education-based consulting firm that provides consulting, coaching, and educational programming and training focused on empowering organizations, leaders, teams, and employees to THRIVE.
Our vision is to transform lives, communities, organizations, and the world by encouraging self-study and empowering mindful action.
Providing Service Solutions
focused on individual, team,
leadership and organizational change
Terrie has over 25 years of business and consulting experience and takes a systems approach with her clients by focusing on the culture, the processes, and the people. She believes change starts at the individual level so leadership and employee awareness and development are a primary focus. Key areas include engagement and performance, health and well-being, readiness to change, and personal and professional development and empowerment.
terrie's
clients & partners
include
Brighthouse Financial, Synergy Flavors, Inc., ORC Real Estate Solutions, STUDIOS Architects, Domino’s Pizza, Fleet Response, Wise Consulting, OneDigital Consulting, Colliers International, Queens University, HopeWay, Six Summit, Intelligent Building, GCI Residential, Edible Arrangements, Campbell & Associates, Northeastern University, Capital Services, Lance Snyder, Glen Raven Mills, Sunbelt Rentals, Presbyterian College, American & Efird, Mary Black Hospital System, and City of Woodstock
Nonprofits: Retail Industry Leaders Association (RILA), Carolina Breast Friends, SHARE Charlotte, Thrive Global, Human Society, Teaching Fellowship Institute, Hands For Holly, Resilient Voices, Charlotte Bilingual Preschool, Parkinson Association, Social Serve, Family Mankind, and dozens more.
Terrie graduated with her Masters in Organization and Talent Development from McColl School of Business, Queens University of Charlotte. Terrie graduated Summa Cum Lauda and is a member of The Honor Society of Phi Kappa Phi.
She is certified in WorkPlace Big Five, Actualized Leadership Profile, Five Behaviors, and Everything DiSC. These evidence-based assessment tools provide data and insight designed to increase awareness, improve emotional intelligence, and help guide intentional change with individuals and teams.
Terrie has 10+ years of coaching experience and has her Intrinsic Motivation Certification. She is completing 2 additional coaching certifications in August 2023. (ACC) Associate Certified Coach through (ICF) International Coaching Federation and (BCC) Board Certified Coaching.
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Terrie is a researcher and experienced practitioner which gives her a wealth of knowledge to draw from when working with individuals, teams, and organizations. Change management, psychological safety, emotional intelligence, human performance, resiliency, team building, decision-making, health and well-being, and readiness to change are some of the areas she focuses on.
As an innovator, Terrie created:
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The 5P Change Model guides organizations, teams, and individuals through the change process.
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The Ideal Being® Model provides a holistic view of well-being.
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The Train For Life™ Assessment is a life inventory tool that encourages reflection, increases self-awareness, identifies areas of imbalance, and helps guide intentional change.
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experience highlights
terrie's
Creator Of
The 5P Change Model
Individuals
Teams
Organizations
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Ideal Being® Model
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Train For Life™ Assessment
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Train For Life
Empowerment Programs
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Train For Life Empowerment Series - Programming designed to help cancer survivors not just cope, but thrive
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Operation Jump-Start Slam Dunk Wellness, a grant-funded program focused on childhood obesity
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Rising Stronger Yoga and Mindfulness Retreats
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Credentials & Membership
MSOD - Master of Science in Organization Development and Talent Management
The Honor Society Phi Kappa Phi
Whil Mindfulness Leadership Trained
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Workplace Big Five Certified
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Actualized Leadership Certified
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Certified Yoga Teacher and Trainer
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Certified Sound Therapist
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Intrinsic Coach Certified
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Search Inside Yourself with
Google Trained
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SHRM
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American Psychological Association
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Community &
Recognitions
Carolina Breast Friends 501C3 2023 Current Board Chair
2022 - 2023 Board VP 2022 - 2023 Business Development
2020 - 2021 Marketing
2019 - 2020 Volunteer and Community Outreach
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Engagement volunteer for the
Stephen Siller Foundation 501C3
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Program facilitator for
Resilient Voices 501C3
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2022 Big Wig for Wiggin' Out Campaign
2018 Dancing With The Stars Winner (fundraisers for CBF - over $700,000 raised)
3X National Aerobics Champion
Miss Fitness Competitor
National Fitness Presenter
Featured in Shape Magazine
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Represented the sport of competitive aerobics at the inaugural National Physical Fitness Day at the White House with Arnold Schwarzenegger
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Host Of
"Train for Life" - an on-air health franchise on News 14 reaching over 2.8 million viewers weekly
"Turn Back the Clock" - a weekly fitness segment for News 14
A wellness-focused segment called "Wellness Wednesdays"
Writer, Producer &
Developer
Writer & blogger with over 200 published articles
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Produced 7 National Fitness videos, including one with legendary boxer, Sugar Ray Leonard
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Represented fitness products on QVC and helped develop the in-home boxing product, Slam Man with Sugar Ray Leonard
Keynote Speaker
For over 200 events including:
Corporate, Non-profit organizations, Youth groups, Professional Associations, Health and wellness summits, & State and National
SHRM conferences