Your life experience, the people you spend time with along the way, your genetic wiring, and many other aspects of your life impact who you are. Reflection is a great way to put your life into perspective… so I share my story.
The blog posts below are divided into categories so you can access what interests you most. Many posts provide empowerment tips and information designed to encourage self-study and mindful action. The Mental Health and Wellbeing category contains short articles, the Inspirational Stories features some amazing people, and there are a few categories under construction.
I love having guest bloggers, so reach out to treeves@EHAmerica if you are interested in learning more.