Tips to keep you physically healthy, mentally happy & emotionally whole.
terrie Reeves.
terrie Reeves.
powered by empower health america
There is power in the PAUSE.
It is in this place of self-reflection that you wake up to the desires of your heart.
empower health​
america
terrie is the founder of
an education and research-based consulting firm that helps individuals, teams, leaders, and organizations thrive.
Services Include:
Organization Development Consulting | Individual and Leadership Coaching | Team Training | Empowerment Programs | Workshops and Retreats | Yoga and Mindfulness Certifications | Resiliency and Stress Management Training | Proprietary Train For Life Assessment™ |
Customized Empowerment Campaigns |
Online Educational Programs and Resources
meet coach terrie.
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Life and Business Strategist
Social Scientist
Certified Coach
Founder of Empower Health America
experience highlights
terrie's
Creator Of
The 5P Change Model
Individuals
Teams
Organizations
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Ideal Being® Model
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Train For Life™ Assessment
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Train For Life
Empowerment Programs
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Train For Life Empowerment Series - Programming designed to help cancer survivors not just cope, but thrive
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Operation Jump-Start Slam Dunk Wellness, a grant-funded program focused on childhood obesity
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Rising Stronger Yoga and Mindfulness Retreats
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Trainings &
Certifications
MSOD - Master of Science in Organization Development and Talent Management
The Honor Society Phi Kappa Phi
Whil Mindfulness Leadership Trained
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Workplace Big Five Certified
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Actualized Leadership Certified
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Certified Yoga Trainer
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Certified Sound Therapist
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Intrinsic Coach Certified
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Search Inside Yourself with
Google Trained
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SHRM
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American Psychological Association
Awards &
Recognitions
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Carolina Breast Friends 501C3 2023 Current Board Chair
2022 - 2023 Board VP 2022 - 2023 Business Development
2020 - 2021 Marketing
2019 - 2020 Volunteer and Community Outreach
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Engagement volunteer for the
Stephen Siller Foundation 501C3
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Program facilitator for
Resilient Voices 501C3
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2022 Big Wig for Wiggin' Out Campaign
2018 Dancing With The Stars Winner (fundraisers for CBF - over $700,000 raised)
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3X National Aerobics Champion
Miss Fitness Competitor
National Fitness Presenter
Featured in Shape Magazine
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Represented the sport of competitive aerobics at the inaugural National Physical Fitness Day at the White House with Arnold Schwarzenegger
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Host Of
"Train for Life" - an on-air health franchise on News 14 reaching over 2.8 million viewers weekly
"Turn Back the Clock" - a weekly fitness segment for News 14
A wellness-focused segment called "Wellness Wednesdays"
Writer, Producer &
Developer
Writer & blogger with over 200 published articles
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Produced 7 National Fitness videos, including one with legendary boxer, Sugar Ray Leonard
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Represented fitness products on QVC and helped develop the in-home boxing product, Slam Man with Sugar Ray Leonard
Keynote Speaker
For over 200 events including:
Corporate, Non-profit organizations, Youth groups, Professional associations, Health and wellness summits, & State and National
SHRM conferences
