Updated: Jul 26
Train For Life Empowerment Campaign Post 5: I have been in the health and fitness industry for more decades that I care to admit and that I am passionate about helping people thrive in their lives. What some of you don't know is that I launched a research and evidence-based engagement and well-being company 3 1/2 years ago called Empower Health America (EHA), with the goal of helping individuals, teams, and organizations thrive. What research affirms is that personal growth starts with self-awareness. If interested, click this link to read more on this subject. The TFL campaign is running on Facebook and Instagram and our Train For Life Blog is coming soon. We invite you to take this journey of self-discovery with us.
Hear what Sarah Pay has to say about self-awareness, happiness and empowerment this Thursday. You will love her story.
Learn how EHA is empowering individuals, leaders, teams, and organizations to THRIVE.