Updated: Jul 26
#TrainForLifeEmpowermentCampaign Post 93: ALIGNMENT -WHEN IT FITS IT FLOWS might be your ticket to greater happiness. Most of you have experienced being in flow or in the zone and you might even remember the associated feelings you had while there. When you engage in activities that align with your values, tap into your talent, spark your creativity and feed your soul, it is hard not to find yourself in flow. It is a state of being which feels in some ways effortless. How are you spending your time and energy in ways that move you into flow? It is a healthy place to be, so pause and consider what you are doing when you are there. Consider doing more of it and find people who value and enjoy the same things. Life is more fun spending time in flow with like-minded people. Busyness can rob you of flow.... don't let it.
Keep an eye out for a Train For Life to be Amazing Challenge launching January 18th. Details coming soon.
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