Train For Life Empowerment Campaign Post 22: INCLUSION – It starts with self-awareness and ends with acceptance. Our brain is constantly scanning for signals of belonging and within .07 seconds you will determine… Am I in or out which can trigger a cascade of emotions. So, before you dismiss, judge or exclude, pause to consider new possibilities.
"Your perception influences your thinking, shapes your reality and impacts what you believe to be the truth. Not reacting and pausing to inquire takes awareness and self-control, and through inquiry you can broaden your perspective, allowing you to see through and beyond your own filters. Letting go of what is familiar is the first step towards personal growth, and it can lead to greater acceptance of yourself, others and the world around you. Growth requires you to deepen and expand your understanding of the truth so that you can see things more clearly. This is where the awakening and shifting occur, and the seeds of acceptance, inclusion and compassion can take root. Just like a tree, we are part of the same system…. We are all connected." - Terrie Reeves
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