Updated: Jul 26, 2021
Train For Life Empowerment Campaign Post 34: BALANCE - This is definitely not an easy thing to maintain. It requires constant awareness and calibration each day. Time and energy are limited but you do have some control on how you spend it. Perhaps even consider pausing more and just being rather than habitually doing all the time. "Equanimity is the delicate balance between doing and being. You will feel a sense of peace in this sweet space". Hear what my dear friend and Dr Vanessa McPherson Spragued has to say about balance, life and a whole lot more. I am publishing her powerful story later this week.
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