Updated: Jul 26
Train For Life Empowerment Campaign Post 38: PLAY - When was the last time you rolled on the floor, acted silly or were having so much fun that you couldn't stop laughing? If it has been to long, put down your adult size seriousness and pick-up a playful attitude for the holidays.... No better time to adopt a childlike spirit. Sing, dance, play and be merry, it is good for the soul and your health. Train For Life Empowerment Tips are posted 3 times a week, so follow along if you want to receive simple, healthy life-style reminders.
"We don't stop playing because we grow old; we grow old because we stop playing" - George Bernard Shaw
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