Updated: Jul 26
#TrainForLifeEmpowermentCampaign Post 82: THOUGHTS - Such a true statement. Paying attention to your internal dialog can be very enlightening. Your thoughts impact your emotions and they influence your behavior and the way you view yourself and the world. If you have ruminating thoughts it is worth noticing and more than that, how your thoughts are impacting your life. Awareness is powerful and so are your thoughts, so make sure you are talking to yourself the way you deserve. Great article about how our brain processes information. http://sumo.ly/13gYn
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