Updated: Jul 26
#TrainForLifeEmpowermentCampaign Post 98: INTENTION -“Setting an intention taps into the desires of your heart.”– Terrie Elizabeth Reeves
New Year’s is often accompanied by people making personal resolutions, but those resolutions are frequently short-lived. Why do 80% of New Year’s resolutions experience a fast fizzle. I think far too often we place unrealistic expectations on ourselves, and all that does is add more pressure. Rather than goals this year, think in terms of intentions.
What do you want to do this year that will improve the quality of your life and WHY is that important? Let your answers guide and fuel your 2020 intentions.
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