#TrainForLifeEmpowermentCampaign Post 77: RECHARGE - Click the link and checkout 30 healthy ways to destress.
Many of the suggestions will come as no surprise. The bigger “aha” may be how few you actually do. If you are interested in making changes that will improve your life then take a minute and click here. Each recommendation is an invitation to take care of yourself and is designed to help you recharge and reduce stress. By the way, most of the suggestions are free, they just require a little extra time and intention.
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